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one sec goals to assist folks cut back senseless scrolling on social media, requiring customers to make a aware resolution on whether or not or not they need to truly open that app each time. It’s very configurable, so you may customise one sec to satisfy your wants.
Prime options
With one sec, you may configure which apps you’d like to make use of much less. Each time you open a type of apps, you’ll be pressured to take care of some form of intervention, whether or not that be a respiration train or in any other case. By default, you need to take a deep breath – however there’s different choices. The purpose is, you may’t have an unintentional second the place you doom scroll social media.
Plus, even when you’re in your required app, you may configure a time restrict for an intervention to pop up once more. It’ll positively cut back how a lot time you by accident waste in your cellphone. Social media is a key focus right here, however you can even use it for different issues, akin to requiring an intervention with a piece app outdoors of labor hours – due to its schedules function.
one sec additionally integrates with focus modes on iOS, and has choices to utterly block apps, somewhat than simply slowing down your utilization of them. There’s a function known as “Good Morning Countdown”, stopping utilization of chosen apps for greater than quarter-hour till you’ve been awake for at the very least an hour, utilizing information from Apple Well being.
Why use ‘one sec’
In research (performed by the Max Planck Institute), one sec lowered social media utilization by 57% on common. To date, all of 1 sec’s customers have saved 1000 years value of time mixed!
Clearly, utilizing social media comes with some immediate gratification, so it’s straightforward to get sucked in to. This app goals that can assist you change that habits, and take again your time. I’ve personally discovered it fairly efficient.
Obtain the app
one sec is on the market for free on the App Retailer, the place you may get a really feel of its skills by organising one app you’d like to make use of much less. With one sec professional, you may unlock the apps full set of options, together with all the various customization choices, limitless apps, and extra.
Professional has plenty of pricing choices, together with a month-to-month plan for $2.99/month, annual for $19.99/yr, and a lifetime unlock for $49.99. There’s additionally choices with household sharing, which value $29.99/yr or $69 for lifetime.
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