CardioBot is a well being companion app for iPhone and Apple Watch that reveals customers how they’ll dwell a more healthy life. The app has now been up to date with new options, together with “Exercise Teaching” and absolutely interactive graphics. Learn on as we element every thing that’s new with the replace.
What’s new with CardioBot 7.2
Essentially the most notable new function in model 7.2 of CardioBot is actually Exercise Teaching. Primarily, the function can present smarter insights primarily based on depth information and coronary heart charge restoration after exercises. With these insights, customers can higher perceive “when to push tougher or ease up for one of the best outcomes.” In response to the developer, the recommendation is predicated on American Coronary heart Affiliation analysis.
As well as, CardioBot can now analyze your Coronary heart Price Variability (HRV) to observe your physique’s stress ranges and the way your way of life influences your well-being. As an example, the app can counsel changes to your routine that can profit your well being in the long run.
Different new options embrace absolutely interactive charts that present extra in-depth particulars and additional insights into sleep and restoration. Along with the primary well being options, the app additionally comes with Dwelling and Lock Display screen widgets.
Right here’s how the app is described:
With CardioBot, you possibly can simply perceive the information captured by the Apple Watch to enhance your way of life and uncover notable patterns.
CardioBot is your all-in-one resolution for monitoring your coronary heart charge and each day actions. It serves as each a coronary heart charge monitor and an exercise tracker, providing a handy approach to monitor your cardiovascular well being and health in a single place.
CardioBot makes use of the research supplied by the American Coronary heart Affiliation to construct sensible suggestions that allow you to to enhance your cardiovascular system and preserve good well being. App reads coronary heart charge information measured by the Apple Watch and separates readings in low, regular, elevated, and excessive coronary heart charge by way of totally different colours and charts, permitting you to see averages at a look.
You possibly can obtain CardioBot on the App Retailer now. The app is free to obtain with a month-to-month in-app subscription of $9.99 or $29.99 per yr. It’s value noting that it requires an iPhone working iOS 17 or later and an Apple Watch working watchOS 10 or later.
Learn additionally
FTC: We use earnings incomes auto affiliate hyperlinks. Extra.
